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Thursday, June 6, 2013

SSJ’s SOYA KEEMA WITH PAALAK (SOY GRANUELS WITH SPINACH)



Hay Happy-Eaters,

So how was the 1st 2 recipe for this Double recipe week??? Here comes the 3rd recipe…
It was last week when I was giving class to one of my student and this idea came in my mind and same time I tried it in front of my student and make him learn as well.

1st soy and 2nd spinach makes this recipe full of nutrition and fiber that means full of health so just try it once. Here is the recipe…

INGREDIENTS

Spinach – 1 cup, boiled and made as paste with 1 green chili
Soy granules – 1 cup boiled
Onion – 1 chopped
Tomato – 1 pureed
Ginger garlic paste – 1tsp.
Salt to taste
Turmeric – ½ tsp.
Red chili powder – ¼ tsp.
Oil – 2tbsp.

METHOD

Heat oil in a pan. Add onion and cook till pink. Now add ginger garlic paste and cook for 2minutes.
Add tomato puree, salt, turmeric, red chili powder and cook till oil start separates.
 Now add boiled soy granules and mix well. Cook for 5-6 minutes.
Now add spinach paste and mix well, cook another 2minutes.
Serve hot.

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